What To Wear Kayaking—A Helpful Guide to Kayaking Clothes

Kayaking is a thrilling adventure that allows you to immerse yourself in nature, offering a sense of freedom and excitement. However, the right clothing can be the difference between an enjoyable experience and an uncomfortable one. 

Whether you are a seasoned paddler or heading out for your first kayaking adventure, understanding what to wear is essential for comfort, safety, and protection.

This guide will take you through everything you need to know about kayaking clothes for all types of conditions—whether you’re paddling under the hot summer sun or braving cold, winter waters.

What to Wear Kayaking in Any Season

When you head out on a kayaking trip, one thing is certain: you’re going to get wet. Whether it’s from splashes off the paddle, unexpected waves, or water creeping into your kayak, your clothes need to handle moisture efficiently.

The key is to choose quick-drying, moisture-wicking fabrics that can withstand being soaked, provide comfort, and ensure you remain safe in the water.

Remember, cotton is a no-go. While it feels comfortable on land, once cotton gets wet, it loses all insulating properties and can make you feel heavy and cold. Instead, opt for materials like nylon, polyester, and neoprene, which dry quickly and are breathable, allowing you to stay warm and comfortable even when wet.

The conditions you face on the water will dictate your clothing needs, but here are the essentials to get you started:

Bathing Suit

When it comes to warm-weather kayaking, a bathing suit is a great option. It is designed for getting wet and offers freedom of movement, which is vital when paddling. In many cases, a bathing suit will be all you need for a sunny, warm-day trip. 

However, if you’re kayaking in cooler conditions or for an extended period, you might want to layer up with something else, like a rashguard or quick-drying shorts, for added comfort.

Technical Shirt, Quick-Drying Shirt, or Rashguard

A rashguard is one of the most popular choices for kayakers. These shirts are made from Lycra, spandex, or other synthetic materials, which are quick-drying, lightweight, and UV-protective. They work wonders for keeping you cool in hot conditions while providing sun protection during long hours on the water.

For those looking for additional sun protection, a long-sleeve rashguard is an excellent option. Not only does it guard against harmful rays, but it also helps protect against the occasional brush against a rough kayak surface or marine life.

If you don’t have a rashguard, any synthetic, moisture-wicking shirt will do. Just avoid cotton, as it gets heavy and uncomfortable once it’s wet. Some kayakers even prefer wearing quick-drying athletic shirts for the added flexibility and comfort they offer during strenuous paddling sessions.

Board Shorts or Quick-Drying Shorts

For your bottom half, comfort is key since kayaking involves sitting for extended periods, often in waterlogged conditions. Board shorts and other quick-drying shorts are ideal for staying comfortable on the water. These materials dry quickly, so they won’t cling to your skin or get heavy when wet.

For women, swim trunks, running shorts, or even athletic tights work well over a bathing suit. The goal is to wear something lightweight, breathable, and moisture-wicking, which will ensure maximum comfort no matter how wet you get.

Water Shoes or Sandals

Footwear is one of the most important decisions when kayaking, as your feet will inevitably get wet from stepping in and out of the kayak or the boat’s waterlogged interior. Water shoes or sandals are designed for these conditions, offering a solid grip and protection for your feet.

Whether you’re wading through shallow waters or stepping into the kayak from a rocky shore, water shoes help protect against sharp rocks, debris, or kayak fittings that might cause injuries.

Opt for shoes that offer good drainage to keep water from accumulating inside, which can make your feet uncomfortable. If kayaking in cold conditions, consider waterproof socks or even neoprene booties, which will help keep your feet warm.

Life Jacket or PFD

A Personal Flotation Device (PFD) is essential gear for anyone heading out on the water. No matter how experienced you are, there is always the risk of capsizing, falling off the kayak, or encountering unexpected conditions that could cause you to lose control.

PFDs designed for kayaking are specifically built to offer comfort and mobility while keeping you safe in the water. Choose one that is snug but not restrictive. 

If you are paddling in calm, warm conditions, an inflatable PFD might be suitable, as they are lightweight and low-profile. However, always prioritize safety—especially on rough waters—and make sure your life jacket is properly fitted.

Sun Hat

Spending hours on the water means long exposure to the sun, and sun protection should be one of your top priorities. A wide-brimmed sun hat is a practical choice to protect your face, neck, and ears from harmful UV rays. 

Hats with a brim of at least 3 inches will give you ample coverage. For extra security in windy conditions, a hat strap or leash is an excellent idea to prevent your hat from blowing away.

Spray Top

When the weather is cooler or windy, a spray top becomes your best friend. This waterproof jacket features a tight seal at the neck, wrists, and waist to protect against wind, rain, and splashes. 

Spray tops are ideal for whitewater kayaking, sea kayaking, or any conditions where waves and spray might be more significant. These jackets are also lightweight and packable, so you can easily stow it away when not needed.

Spray Pants

In combination with a spray top, spray pants provide extra protection from the cold and wind. These waterproof pants keep your legs dry and warm when paddling in cooler conditions.

Look for breathable fabrics to prevent moisture buildup while ensuring that you remain comfortable. They are essential for cold-weather kayaking or if you’re kayaking in rougher waters.

Wetsuit

For those planning to kayak in cold water or chilly conditions, a wetsuit is an excellent choice. Wetsuits are made from neoprene, which provides thermal insulation even when submerged. When the water temperature drops below a certain level, the wetsuit helps your body retain warmth, preventing hypothermia.

A good rule of thumb is the 120-degree rule: if the combined air and water temperature is less than 120°F (49°C), it’s time for a wetsuit.

Dry Suit

For extremely cold conditions, such as winter kayaking or kayaking in freezing waters, a dry suit is a must. Unlike wetsuits, which still let water in, dry suits seal out the water entirely, keeping you dry even in icy conditions. 

Dry suits are made from waterproof materials, with seals around the neck, wrists, and feet, and they allow you to wear insulating layers underneath.

Although dry suits are more expensive than wetsuits, they provide superior protection in extreme conditions, allowing you to continue kayaking through the colder months.

Read also: Glade Optics Challenger Ski Goggles—Test and Review

What to Bring With You Kayaking

Aside from the essential clothes and gear, here are some must-have items to bring along on your kayaking trip to ensure a safe, comfortable experience.

A Small Gear Bag (Dry Bag)

A dry bag is a must for storing electronics, snacks, and other items you want to keep dry. Use a waterproof backpack or dry sack to keep your belongings safe and dry, especially if you plan to be out on the water for an extended period.

Sunscreen

Even if it’s cloudy, UV rays can still cause damage. Waterproof, broad-spectrum sunscreen with at least SPF 30 is necessary to protect your skin from sunburn. Apply it liberally before heading out and reapply throughout the day.

Sunglasses

Polarized sunglasses are essential for protecting your eyes from UV radiation and the glare from the water. To keep them secure, use a sunglasses strap so they don’t end up in the water.

Water

Kayaking is physically demanding, so nutrition is critical. Bring plenty of fresh water to stay hydrated during your paddle. Consider a water bottle filter to ensure access to clean water wherever you are nutrition.

Snacks

Pack energy-rich, non-messy snacks like trail mix or granola bars. Just make sure the food isn’t sticky or messy, as cleaning up afterward can be a hassle.

Pocket Knife or Multitool

A pocket knife or multitool is invaluable on the water. Whether it’s cutting fishing lines or making small repairs to your kayak, having a multi-purpose tool could save you in unexpected situations.

Whistle

A whistle is required by the Coast Guard for safety. It allows you to signal for help if necessary, especially in emergencies.

Changing Robe

For privacy and warmth after your kayaking trip, a changing robe is a convenient solution. It provides a large, comfortable space to change in and out of wet clothes without exposing yourself.

Towel and Change of Clothes

A towel is essential for drying off after kayaking, and having a change of dry clothes can help you feel more comfortable once you’re off the water.

Kayaking Etiquette

• Yield to Larger Vessels: Always give the right of way to powerboats and sailboats.
• Stay to the Right: Paddle on the right side of the waterway for smooth navigation.
• Keep a Safe Distance: Maintain space between you and other kayakers, boats, or swimmers.
• Don’t Block Docks: Move your kayak away from launch areas to keep them clear for others.
• Minimize Splashing: Paddle smoothly to avoid splashing others, especially in crowded areas.
• Follow local regulations: adhere to local rules, speed limits, and restrictions on waterways.
• Respect Wildlife: Keep a safe distance from animals and avoid disturbing their habitats.
• Leave No Trace: Take all your trash with you and clean up any litter you find.
• Share the Water: Be considerate of other activities like fishing, swimming, or paddleboarding.
• Be Friendly: Greet fellow kayakers and communicate when passing, especially in tight spots.

FAQs 

1. What should I wear for kayaking in warm weather?

For warm weather, wear a bathing suit or rashguard, paired with quick-drying shorts or board shorts. Protect your face, neck, and ears with a wide-brimmed hat and apply sunscreen.

2. What should I wear for kayaking in cold weather?

In colder conditions, wear a wetsuit or dry suit for insulation. Combine this with a spray jacket and spray pants for waterproof protection.

3. Can I wear cotton clothes for kayaking?

No, cotton is not recommended for kayaking. It absorbs moisture and can make you feel cold and heavy when wet. Opt for synthetic fabrics like nylon, polyester, or neoprene.

4. Do I need a life jacket while kayaking?

Yes, a Personal Flotation Device (PFD) is required for safety. It helps keep you afloat if you capsize or fall into the water.

5. What kind of shoes should I wear for kayaking?

Wear water shoes or neoprene booties for good grip and protection. Waterproof socks can also keep your feet warm in cold conditions.

6. Is sunscreen necessary when kayaking?

Yes, even on cloudy days, sunscreen with at least SPF 30 is important to protect your skin from harmful UV rays during long hours on the water.

7. Should I wear a helmet for kayaking?

If you’re kayaking in whitewater or rough waters, a helmet is recommended to protect your head from impact with rocks or obstacles.

8. Can I wear my regular clothes while kayaking?

It’s not advisable. Regular clothes, especially cotton, can become heavy and uncomfortable when wet. Opt for quick-drying and moisture-wicking clothes instead for comfort and safety.

9. Do I need a wetsuit for summer kayaking?

Not typically. If you’re kayaking in warm waters, a rashguard or quick-drying clothing will be sufficient. A wetsuit is only necessary for cooler waters, even in the summer, depending on the temperature.

10. What is the difference between a wetsuit and a dry suit?

A wetsuit allows a small amount of water to enter, which is then warmed by your body, providing insulation. A dry suit keeps you completely dry by sealing out all water, making it ideal for extremely cold conditions.

11. How do I know if my PFD is properly fitted?

Your PFD should be snug but not tight. When you pull up on the shoulder straps, the vest should stay in place without riding up above your chin or ears. It should allow you to move comfortably without restriction.

12. Should I bring a jacket for kayaking?

If you’re kayaking in cooler weather, a spray jacket or windbreaker is a good idea. It will protect you from wind, rain, and splashes, keeping you dry and warm.

13. Can I kayak barefoot?

While it’s possible to kayak barefoot, it’s not recommended. Water shoes or sandals provide better grip and foot protection from rocks, sharp objects, or the kayak itself.

14. Is it necessary to wear sunglasses while kayaking?

Yes, polarized sunglasses are crucial for protecting your eyes from the glare of the water and UV rays. They improve visibility and reduce eye strain, especially on bright days.

15. Can I use a regular backpack for kayaking?

Regular backpacks are not waterproof. It’s best to use a dry bag or waterproof backpack to store your belongings and keep them dry, especially if you’re kayaking in rough conditions.

16. How should I protect my phone while kayaking?

Use a waterproof phone case or store your phone in a dry bag to ensure it stays safe and dry while on the water.

Conclusion

In summary, choosing the right clothing and gear is essential for a safe and enjoyable kayaking experience. For warm weather, opt for quick-drying clothes like rashguards and board shorts, and always protect your skin with sunscreen and a wide-brimmed hat. 

In colder conditions, wetsuits or dry suits provide the necessary insulation, while spray jackets and waterproof pants keep you dry. Proper footwear like water shoes or neoprene booties ensures comfort and safety. 

Don’t forget your PFD, as it is essential for flotation and safety on the water. Lastly, pack a dry bag, hydration, and a change of clothes for comfort after your paddle. By preparing with the right gear, you can enjoy your kayaking adventure without worry.